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Get the Glowdown


Dec 20, 2019

The Glowdown:

Happy (almost) new year! OMG - it’s about to be a new DECADE babes! In this episode, we’re talking about our favorite ways to ring in the new year...and none of it involves resolutions! Instead of setting goals and talking about what we’re going to stop doing, we’re focusing on intentions and the energy that we’re bringing to the new decade. This is a powerful time, so tune in and let us know which technique you’re going to try by commenting in the Facebook group!

We also talk about:

  • Ice cream shopping
  • Jade rolling in the morning
  • How to create a vision board
  • Big scary goals vs smaller realistic goals
  • Eating black eyed peas on January 1
  • Anna’s intentions for the new year

We have a Facebook group, and we want YOU to join! Grab your adaptogenic lattes and palo santo and head to our Facebook group:  “Get The Glowdown Podcast Babes”. This is a group for health oriented goddesses to freely discuss anything that their hearts desire pertaining to health and wellness. Head to the page and introduce yourself!

Raise your vibration: 

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