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Jan 24, 2020

The Glowdown:

Have you seen a yin and yang sign before and been curious but never dove deep into finding out what it means? Or maybe you looked into it but doesn't know how it relates to your life? We heard you sis, and we got you! Today, we are discussing the differences between feminine and masculine energy. NOTE:...


Jan 17, 2020

The Glowdown:

Today we’re chatting with Jamie Pope, Sloane’s nutrition professor from Vanderbilt! Jamie Pope is an award-winning Instructor of Nutrition at VUSN. She holds a Master of Science degree in nutrition science, and works in the areas of obesity research, weight management, health promotion, and heart...


Jan 11, 2020

The Glowdown:

Are you looking for ways to help mama Earth and live a more eco friendly life? We heard you sis and we got you! Today, we are discussing 10 ways to live a a more sustainable life. These are easy, practical, and totally attainable for everyone. The first step is becoming conscious of your daily habits and...


Jan 4, 2020

The Glowdown:

Happy 2020! We couldn’t think of any other way to welcome in the new decade than with a beautiful and soul-centered conversation with Sophie Jaffe! She is a Los Angeles-based health and wellness expert, who is certified as a raw food chef, yoga teacher and Influencer. Sophie founded her company and...